“You can choose a ready guide in some celestial voice.
If you choose not to decide, you still have made a choice.
You can choose from phantom fears and kindness that can kill;
I will choose a path that’s clear
I will choose freewill.”
RUSH, “Freewill”
Sometimes there is something that sticks in my craw, the way that the thought of a cheeseburger sticks in Jughead’s crowned craw and I just can’t express it properly. Or I just over think it and it takes on a life of its own, like Frankenstein’s monster, and instead of trying to communicate something with laser like light and focus, I end up splattering the page a la paint-ball shotgun fired by Jackson Pollock on a trampoline. But I will do my best to keep it on target. I think.
Anyway, “choice” is the word that keeps creeping up on me these days.
The idea that alcoholism is a choice is something that has been a topic of debate since they started debating things like alcoholism and addiction. I will be honest – I have no clue what the prevalent thought is amongst health care and addiction workers, doctors, counsellors, therapists, treatment center staff, legal minds and countless others who work in the field of addiction and in periphery and related areas when it comes to the topic of choice. What I do know is that I have read countless thoughts on this, and it’s something that brings up a lot of passion and viewpoints on a grand scale.

You see, talking about choice in alcoholism is something that can branch out into many arenas – is alcoholism a disease, an illness or choice? What is choice, really? Need I start looking into such things like casual determinism, free will, fatalism, or divine foreknowledge? How deep does this well go and to what extent does this bear upon the idea that perhaps, and just perhaps, that alcoholism and addiction in general is considered a non-choice? What of external and genetic influences? Is DNA a deciding factor, the fatal death knell to an unsuspecting victim?
You can see why I have had a problem hot wiring and gearing up on this HMS Overkill – got too much spilling out from this. So this is where I jump ship and tumble into a tawny tugboat and keep it simple. Push off the big ships and focus on what it’s my field of vision. Because the only thing I can talk about is my experience, and the experience of others who have been generous enough to share theirs with me. I have also been doing some reading around this, and have been involved in many, erm, passionate discourses in the past on the ideas of choice v.s illness v.s pre-ordained fate.

So, for some, this is how they see things roll out when it comes to the idea that alcoholism, via drinking, is a choice:
I choose to put my shoes and coat on.
I choose to get in my car.
I choose to turn the key and drive to the liquor store.
I choose to go inside said store.
I choose to pick up a bottle.
I choose to pay for it.
I choose to take the bottle home.
I choose to pick a glass and pour a drink.
I choose to drink the drink.
Pretty simple, yes? No long division involved. Notice the lack of gun to my head there. Notice the lack of marauding and raging biker dudes forcing me to gulp down the booze. Notice the incredible amount of God-given free will that I am imposing as I easily decide my own fate and outcome with the ease and grace of a greyhound through the final quarter turn of the track. See how that works, then? By choosing to engage in this activity, by my own accord, I am showing who is in control. I can control the amounts I drink (because I choose the amounts) and if ever I get a wee overboard or run amok, it’s purely my problem. Nothing that aspirin, a quick apology and a Gatorade can’t fix.
Now, this is a common position. And I can see where someone observes the action in someone else or themselves, and then the subsequent consequence. Action – reaction. I drink – I get drunk. I get drunk often – I get addicted. The worm turns, the line gets crossed, the cucumber turns to a pickle and never turns back. I choose to ignore the warning signs (Divorce! job loss! Hangovers! DUI’s! Emotional Pain! Relationship problems! Etcetera) and I suffer what is due to me. My cognac comeuppance crashes through and I have no one to blame but me, myself and I. I am the fly and not the wind shield any more. Boom splat.

And of course, along these rational lines of thinking, if I can choose to be a slovenly, urine-soaked drunk, I can then choose to be a cleaned-up, tee-totalling Ward (or June) Cleaver. The same thought patterns, logic and free will that determined and coloured my “Before” picture certainly can paint an illustrious and sober “After” that would make Mother and Father Dearest proud. Choice goes both ways, in other words.
The only problem with this point of view, in my humble opinion, is that it doesn’t dig deep enough, doesn’t take into consideration thought patterns, habits, emotional spent capital. It doesn’t consider underlying causes and conditions, robust and devious mental twists, descending darkness and the insanity that steers the ship. For this alcoholic, a mere choice to just not drink is not enough. I needed more than a Hallelujah and an Amen, Brother. I needed stronger medicine.
If I could go back to the choice of driving to the store and picking up liquor – there isn’t anyone holding a pistol to my temple and demanding I get my poison. Or is there? For a social or moderate drinker, choice is easy. For a take-it-or-leave-it kind of person, going to the magical unicorn wine aisle at the local mega mart is as eventful as sorting through the brussel sprouts in the produce department or picking up Aunt Mabel’s dry cleaning. For an alcoholic like me, going to the liquor store is often life and death. I do have a gun to my head…and it’s alcoholism.

I know – I can still hear the echoes of the chorus telling me that I am bigger than the alcoholism, that I still have choice. Or I hear others say that it was my choice until it was no longer a choice. I can see some validity in that, sure. But what others don’t see or understand is that I don’t have that off switch, and I can’t see the blinding light ahead, and by the time I realize it’s time to turn down the dimmer switch, the fuse has blow already – too late. Have you ever heard of an alcoholic stop before they became an alcoholic? Hard to say for sure, because we would never know. Someone may have maybe become a hard drinker and that’s it. And we know there is a big difference between a hard drinker and the alcoholic. Namely, that the hard drinker, given sufficient reason to stop (court order, threat of firing, husband / wife about to leave them, etc.) will and can stop. They can do it. Might not be easy at first, but they do it and it’s no issue. To the hard drinker, yes, it’s still choice. We, however…are cut from a different cloth.
Hey – do you like going to the movies? And do you love eating popcorn there? There is something about stepping into the lobby and smelling that hot melted butter and hearing the pop-pop-popping of the corn. There is an entrenched association of watching a movie and the squeaky crackle of tooth on popcorn. Most of the audience chomps away too. Isn’t it magical? Bring up any memories as a child of when Uncle Ted (who is married to Aunt Mabel, just so you know) would bring you in and buy you that tub of popcorn? There is a deep connection going on there. Now, next time you go to the movies, don’t have popcorn. Eat nothing. Feels odd, eh? Now, take that craving you’re getting and multiply by 100. Now multiply that by 100 again. Now, add to that the fact that you now sleep, eat, and work in that theatre. You can never leave, and the smell, sights and sounds of popcorn swarm the senses at every turn. Got that feeling now?

Welcome to just the tip of the iceberg of alcoholism. That is what’s it’s like, at the best of times.
For me, my entire day was that theatre – just the act of breathing could set me off into craving alcohol. I was so used to self-medicating, I knew no other way of handling life. And when I didn’t get the medicine, I thought about it. A lot. I would re-prioritize things so that King Alcohol would be first on the dance card. The King always leads, don’t you know? So add in all the things that come with being alcoholic – the madness, the insanity in thinking that it will different the next time around, the justification, the rationalizing, the actual physical need, the mental anguish, the anxiety, the depression, the loneliness, the fears, the anger, the resentment, the sheer inability to steer this pathetic excuse of a raft of a person…and that “choice” to go to the liquor store, the “choice” to get the only thing that we think will take away all the noise and debris of our souls, that “choice” to die just a little bit more to just live a little bit more…doesn’t seem so much like a choice any more. It’s just a matter of trying to survive.
No one would bat an eye if I crossed the seven seas for a scrap of bread for my starving family. But there’s a scowl that crosses the face of someone watching a problem drinker head into the booze barn. That need to venture the high seas is how it feels inside, when you’re an active alcoholic. There is no choice, there just is. Is is what I do to survive, to get through the next few minutes, the next few hours, the next day. I am dying inside and no once can see it. They just see a dude in a nice coat paying for nice whisky with a nice credit card driving a nice car. And yeah, that’s the choice really – live or die. That’s not much of a choice now is it? To live I must drink. To not drink is to plunge into an icy crevasse head first with my limbs ties with cord. Drowning without liquid…how ironic.
There’s good news though. At some point, through the haze of pain and unmanageability, in hitting new depths of hurt and suffering, we are given some sort of grace. Call it what you want – divine intervention, a moment of clarity, pixie dust, mad cow disease – we are given a pause to reflect, and then we see that we no longer want this life. We don’t want to be the walking dead any more. We want to rise up out of our own filth and become part of the human race again. We want to stretch our palms up to capture the heat and the light from above. We just know in our heart of hearts that we weren’t meant for this kind of existence any more. We want off the carousel.
When I was in treatment, just a few scant days separated from my last drink, I remember being on my knees, and praying. I wasn’t much of a praying bloke until then, but I suddenly had found a willingness to do anything I needed to do to stay sober. I said something like “Please God, I don’t want to drink any more. I want to live, I want to be sober for good”. And I heard a voice say “That’s all I want to hear, Paul”. I thought there was someone behind me, playing a trick. But I was alone. And that’s when I knew I had been given grace. The Creator revealed a little bit of Himself to me, and I have never turned back since.

You see, when it comes to sobriety and my recovery, I do have some say and choice in it. I choose to work with others, to reach out, the branch out, to lean out. I choose to write about it, to talk about it, to read about it, to hear others share about it. I choose to meet with other like minded folk, to talk to the despairing, to help someone along with the work, to return a phone call. I choose to do the things that I know will keep me on the beam, as they say. But I know that my sobriety itself, that the want and need and mental obsession for alcohol itself, was not removed by me. I call spiritual interference on a Hail Mary pass that my alcoholism was tossing with my life into the Dead End Zone. I didn’t will or choose or decide that part away. It came because I was open to it and in doing the work needed to find that space. High five The Coach.
So here’s the odd thing – alcoholism had a grip on me that I couldn’t shake. I couldn’t choose my way out of it. And recovery also has a grip on me that I don’t want to shake. In some ways I too had no choice in finding the divine within. It just burst forth when I was ready. The difference though is that one is borne of fear and anger, the other from love and compassion. It’s easier to dive into the darkness, in some ways, because that has been my default position. Keeping in the sunlight of the spirit takes a little more effort, but the benefits are in direct proportion to the pain I suffered in my active alcoholism.
Today, I choose to stay in the light. Today, I choose love. Today, I choose to stay in tune with the Universal Harmony about me.
I remember two days not that long apart in the spring of 2004.
The first was a day when after another period where I’d managed to not drink for a few days, I’d believed I was cured again, and started the battle to “drink normally” once again. That was my obsession, I didn’t want to stop drinking although in the year previous I’d managed several blocks of days/weeks where I hadn’t drunk at all. But each time I’d started again and each time… well let me tell you about that day. It was 6 days since I’d started drinking again, I’d started the previous Friday convinced I had it licked this time. Only now rapidly I was again on a binge, for no real conceivable reason other than I had started and now couldn’t stop. I was thrown out of a pub for drinking too much, too quickly. I knew it was right too – but it seemed to be having no effect. I got in my car and drove towards home, inevitably like most days I ended up in my local and regular drinking hole. I sat on my own at a little table and looked at the inch of beer in the bottom of the glass. “I’ll just finish that and go” I said to myself.
I picked up the glass and drained it. Instead of putting in on the table I carried it to the bar – just to be nice to the barmaid of course. I put it on the bar smiled at the barmaid and said “Another pint of Guinness please”. My head was screaming “Hey you fool!!! You were just going to leave! You want NO MORE. Pay the lady leave it in the tap and leave”. What did I do? Drinkers of you will know what I did. I paid the lady, took the pint returned to the loneliest table on the planet and started to drink it, knowing I just couldn’t do anything else. I hated myself with a vengeance that day.
A few weeks later – I’ve been on another all day bender. My wife is really angry as I’ve turned up late, ruined her plans and then acted like I was some knight in shining armour just because I’d phoned up about a broken TV. At some point in the raging row we were having I laid on the floor of our spare room, curled up and started crying. I just wanted it all to stop and I knew I had to do something about my drinking, a few days later a walked into a rehab, a few days later they took me to my first AA meeting and I got hope that I could find a solution.
The difference was minuscule between the day I had to drink again and the day I decided not to I can’t explain it but that last day something just snapped and I finally accepted defeat and surrendered to it all. Today I chose not do drink since I’ve figured out I’m way better off without it and once I do start it that element of choice is completely taken away from me.
Love that song lyric too – one of my favourite bands of all time and that’s off one of their best ever albums too. 🙂
This is a powerful and beautiful depiction of what life’s like when you’re caught in whatever it is. Because it is what it is and what it is sucks.
And you caputured all of that and more. I love your conversation and interpretation of the Big Dude too.
Thanks,
Sherry
Indeed a very good post!!! The ongoing debate about choice is one that even the normals have when it comes to addiction, among other things. I tend to look at it from a spiritual point of view, God gave us free will, yet through the abuse of free will there are unfortunate consequences and those consequences are not always immediate or happen to the ones who committed the act. It is only through the grace of God that we are able to begin the journey back to Him and that journey is a struggle, yet worth every minute of it if I persevere and help others to see the Light. I will be given all that is needful to accomplish my trek back to where I belong, as long as I continue to seek and help others to see the Light, and I always find it neat when I meet a fellow sojourner with the fire of desire to serve the Good instead of serving himself, and that is what I see in you. Keep up the good fight and don’t cut the enemy any slack.
So many seeming choices, such as we could have chosen to ignore our alcoholism or drinking problem or whatever label helped us stop drinking. That never felt like a choice to me and I’m thankful for it. Not that it was always easy, but sober feels like the obvious choice and definitely born of love and compassion. Also, now I want popcorn! Great post, Paul.
Thank you for such a thought provoking post. I’ve been thinking a lot about how I *chose* to get myself in this situation and it’s interesting because every doctor I have seen has told me how common it is for those with mental health issues to also turn to drugs or alcohol. It’s very interesting how so many of us self-medicate and I totally agree with you, in the end I didn’t feel like I had a choice. That was when I realised how scary it had become.
I had an experience with my Creator talking to me too and all the arguments in my head about the nature of alcoholism disappeared. All I knew was that I couldn’t drink anymore. Anytime I wonder if it was ever really that bad, I remember the voice and it sets me straight. Beautiful post Paul.
Just beautiful, Paul, wow.
Yes. The benefits are indeed in direct proportion to the pain we suffered. Something greater than me also helped me change one day but it took choices to maintain the sobriety….and bloggers. Was I in the right place at the right time or was it grace? Or did grace make the right time and place for me? I don’t think about it too much cause there’s still much more lost time to make up.
I remember two days not that long apart in the spring of 2004.
The first was a day when after another period where I’d managed to not drink for a few days, I’d believed I was cured again, and started the battle to “drink normally” once again. That was my obsession, I didn’t want to stop drinking although in the year previous I’d managed several blocks of days/weeks where I hadn’t drunk at all. But each time I’d started again and each time… well let me tell you about that day. It was 6 days since I’d started drinking again, I’d started the previous Friday convinced I had it licked this time. Only now rapidly I was again on a binge, for no real conceivable reason other than I had started and now couldn’t stop. I was thrown out of a pub for drinking too much, too quickly. I knew it was right too – but it seemed to be having no effect. I got in my car and drove towards home, inevitably like most days I ended up in my local and regular drinking hole. I sat on my own at a little table and looked at the inch of beer in the bottom of the glass. “I’ll just finish that and go” I said to myself.
I picked up the glass and drained it. Instead of putting in on the table I carried it to the bar – just to be nice to the barmaid of course. I put it on the bar smiled at the barmaid and said “Another pint of Guinness please”. My head was screaming “Hey you fool!!! You were just going to leave! You want NO MORE. Pay the lady leave it in the tap and leave”. What did I do? Drinkers of you will know what I did. I paid the lady, took the pint returned to the loneliest table on the planet and started to drink it, knowing I just couldn’t do anything else. I hated myself with a vengeance that day.
A few weeks later – I’ve been on another all day bender. My wife is really angry as I’ve turned up late, ruined her plans and then acted like I was some knight in shining armour just because I’d phoned up about a broken TV. At some point in the raging row we were having I laid on the floor of our spare room, curled up and started crying. I just wanted it all to stop and I knew I had to do something about my drinking, a few days later a walked into a rehab, a few days later they took me to my first AA meeting and I got hope that I could find a solution.
The difference was minute and I can’t explain it but that last day something just snapped and I finally accepted defeat and surrendered to it all. Today I chose not do drink since I’ve figured out I’m way better off without it and once I do start it that element of choice is completely taken away from me.
Perfectly elegant and thoughtful. I still wonder how much choice I have in maintaining a sober life. I know I have a lot of choice, but the choice of sobriety has to overcome many obstacles. Thanks also for reading my scribbles on Sobriety Checkpoint! Take care DC
I love your moment of Grace. Wow! I had several of those come to Jesus moments when I was going through withdrawal. I would make myself clear my own erratic thoughts, I’d make the electrical impulses go flat. Then I’d listen. And the first thing I always heard was, “I love you.” It took me awhile to love myself enough to quit though.
As far as choice, disease, addiction…and all those arguments. Does it matter?
Being an alcoholic was a “choice”, I just never knew that right answer! An eighth glass of wine? Um……Yes!
Thank God for those moments of grace: “Hey, you can erase that yes. You can say no. That’s OK.” and “It’s OK to not drown your life. Fill in circle B, for ‘No’.”
I’ve been pondering alcoholism as not only a disease, but a mental illness. I wonder why we don’t talk about it more in these terms? Because as we all know, the drinking takes away the drinking, but there are a host of other things going on in our brains that make us think the way we do.
An interesting idea, yet I believe that the stigma of mental illness frightens folks and so they don’t want to be considered mentally ill. A physiological disease ain’t as scary as a mental illness, and notice how most treatment centers don’t want to deal with the duel-diagnosed. If the alcoholic stays away from booze then everything seems fine, but if it is a mentally ill person then you need to watch out because those kind are dangerous, or that is how I perceive the reaction to mental illness is today.It is not as bad as it once was, but the stigma is still there.
I thank God for you Paul. Beautifully written and a post I will refer to in the future when I feel a pull to “choose.”
Awesome post, as per usual, brother!
First, my own 2 cents on the issue. i believe that there are two kinds of alcoholics, those that are physically addicted to some chemical in the booze and those that are compulsive about everything they do (i’m this kind, as the tools in AA have helped me curb my drinking, porn surfing, over eating, chain smoking…).
Of course, i agree with you that it is a choice. Especially the first drink. After that, however, my reasoning skills were compromised and i was no longer able to chose rationally. Which is why AA worked so well for me, as it helped me stay away from that first drink.
At the same time, for me, the debate about alcoholism and is it a disease or not is not really my business. i’ll leave that to better minds than mine to war over it. What i do know is that i feel better when i don’t drink, and that i’ve been given the opportunity to feel good like that all the time. That’s good enough for me!
Thanks for the thoughts, Paul.
Hi Paul,
I need to ask this, and it’s probably so off base, but I need to ask it anyway: by any chance is the title of the post a reference to an episode of The Simpson’s? Because, if so, well done, it was one of my favorites, and I can still hear Ralph Wiggum saying it!!
Okay, I could give my opinion, but I would be totally and completely repeating the wisdom of Al, I am with him 100%… some of us get physically addicted to one substance, others have addictive personalities, and I am firmly in the second camp. And I also agree that the disease debate is none of my business (thank you Al, that was well said). That kind of debate makes my head hurt, and, at the end of the day, what is resolved in the discussion? I still can’t drink, so who really cares why I can’t?
I know I say this over and over, but I love reading your posts, Paul. You are such a great combination of wisdom and humor, and I feel my mind expand every time I read one!
This matter of choice is very true. My son has not understood as he is very disciplined with his sports, & says “Why don’t you just not drink?” and concludes it’s because I’m weak. And I have conceded I am. Yet I thought myself strong to get through so much hell, so why can’t I have control over this? Doesn’t make sense to me.
Enjoyed this write up though. I like the ending, as that says it all.
I just want to say how much I admire and envy your ability to wade into such deep waters. Choice. C’mon. Who picks that as a topic? Who would even dare to navigate such treacherous seas? Why, our adroit and intrepid Captain Paul. How you do it, in that little tug of yours is a joy to witness. Smokestacks spewing colored smoke representing all the flags of the world. I would be crashing the craft on the rocks of some jagged outcropping. Behold-
“Choice. Does the alcoholic have one? Good question. Let’s move on to something easier. What is choice? I went to a relationship seminar an ex-girlfriend strong-armedly suggested. I really didn’t have any choice. I had been blowing it bad with her by then. Anyway, the speaker said that one can only make a true choice between two things of equal desirability. (or I’m thinking, undesirability- like going to this seminar or not and hearing about it forever) He argued that if there is the slightest preference for one option over the other, regardless how small the margin, you have acted on a predetermined compulsion. Do you realize what that means people? If he’s right?
That choosy mothers DON’T choose Jiff.
In fact, their choosiness has made them powerless over Jiff.
Well, if knowing that won’t keep you sober, I’ve run out of ideas.
You know what else? She didn’t go with me to that relationship seminar, because she said she’d already been to it. Well, I find out from the guy running it, Mike Naumer, that she did go to it, but got into an argument with him over victim-hood and stormed out the first day. Seriously. I know she was militantly pro-victim-hood, so it makes sense. But then to have the nerve to guilt-trip me into the seminar, after she bailed-out of the same one, well that makes me feel victimized. If I wasn’t such a choosy mother, none of this would have happened. But I had no choice about being one at the time.
Let’s try another one. What is time?”
See what I mean? All over the place. No point worth wasting any synapse space on. I can’t even crawl to the next sentence without contradicting myself. Such sloppy thinking means there’s only one job left for me. Demagogue.
Either that or failed blogger.
They’re pretty much equal. And I can’t decide.
You’re an amazing writer, Paul. I continue to stand in awe.
M.
No one would ever make an informed, free decision to be an addict. Every step of the way seems innocent or inescapable at the time. I have a hard time listening to people who tell me all about experiences they have never had and who are not listening to those who have. Good post.